Cowgirl
With a standard cowgirl position, the lower part of the
woman's legs are braced on the bed or floor, which
will engage her butt and core.
"Much like riding a horse, she's going to flex her
lower abs and pelvic muscles," says Yvonne K.
Fulbright, a certified sex educator and author of
Touch Me There! "Pressing into the man's abs and
