EXERCISE
1. Picture your vagina and clitoris. If you don't know what they look like,
use a mirror and have a look.
2. Lightly touch the lips of your vagina and your clitoris until you are
starting to get aroused.
3. Inhale, and as you exhale, lightly contract your vagina, squeezing
around your clitoris.
4. Inhale and release, imagining your vagina expanding like a flower
blossoming.
5. Repeat exhaling and contracting, then inhaling and releasing, nine to
thirty-six times.
